Causes and Symptoms

Adrenal fatigue is the effect of prolonged stress on the body, particularly on the adrenal glands, which produce essential hormones like cortisol. When the adrenal glands are overworked, individuals may experience fatigue, mood changes, and other health concerns. At Central Ohio Compounding Pharmacy, we work with patients and providers to create customized solutions that address the unique needs of those experiencing it. 

Chronic Stress

Chronic stress from work, relationships, or health issues leads to continuous cortisol production by the adrenal glands. Over time, this constant demand can strain the adrenal glands, leading to reduced hormone production and noticeable symptoms such as:

• Persistent fatigue
• Difficulty concentrating
• Irritability and mood swings
• Poor sleep quality
• Cravings for salty or sugary foods

Recognizing and addressing chronic stress early supports adrenal function and overall well-being.

Health Problems 

If left unaddressed, adrenal fatigue can contribute to broader health challenges. The hormonal imbalances caused by adrenal dysfunction can lead to:

• Weakened Immune Function: Chronic stress weakens the immune system, making individuals more susceptible to illnesses.
• Digestive Issues: Prolonged cortisol elevation can disrupt digestion, leading to bloating, stomach discomfort, or irregularity.
• Hormonal Imbalances: For men and women, adrenal stress can disrupt sex hormones, potentially affecting energy levels, libido, and mood.
• Cardiovascular Concerns: Chronic stress and adrenal imbalance may contribute to high blood pressure or irregular heart rhythms.

Lifestyle Changes

Lifestyle habits play a key role in supporting adrenal health and promoting balance in the body. Incorporating small but consistent changes can help reduce stress and support recovery.

1. Gentle Exercise: Opt for light activities such as walking, yoga, or stretching. High-intensity workouts can sometimes strain the adrenal glands further.
2. Prioritizing Sleep: Aim for at least 7–8 hours of restful sleep each night to give the body time to recover.
3. Balanced Diet: Incorporate nutrient-dense foods rich in vitamins and minerals, including magnesium, vitamin C, and B vitamins, which support adrenal function.
4. Stress Management: Deep breathing exercises, medication, or mindfulness practices can help regulate cortisol levels.

The Role of Compounded Medications in Adrenal Support

For some individuals, compounded medications may provide additional support to address hormonal imbalances. Compounding pharmacies like Central Ohio Compounding Pharmacy work closely with healthcare providers to create custom medications that meet specific patient needs.

Benefits of Compounded Medications Include:

• Personalized dosages that align with the individual’s hormone levels.
• The option to exclude allergens, dyes, or unnecessary additives.
• Alternative dosage forms, such as capsules, creams, or liquids, to improve ease of use.

By offering customized options, compounded medications can complement other lifestyle changes to support adrenal health.

For specific formulations, ask our pharmacists.  

How Central Ohio Compounding Pharmacy Can Help

At Central Ohio Compounding Pharmacy, we understand the challenges associated with adrenal fatigue and are committed to supporting patients and providers with personalized solutions. Through customized medications and high-quality compounding services, we ensure each prescription meets the individual’s unique needs. Contact us today to learn more about how we can help support adrenal health and overall wellness.